Have you noticed since the days of COVID-19, people have become more curious about home fitness? Donโt take my word for it; see the trends chart below. It clearly shows that after the start of the pandemic – in March 2020, the trend was at its peak. The reason behind it was apparent: lockdown in […]
Whether you’re a teen, adult, or elder, height is the most common attribute of attractiveness, self-confidence, and even professional success. At the same time, genetics play a primary role in determining one’s final adult height. Although many other factors can help maximize growth potential. Exercising like Chin up bar can be beneficial for women seeking […]
Everyone focuses on all aspects of their body, from a beginner to an expert level. Whether it’s upper, middle, or lower body, they perform all kinds of training to get in the best shape. Yet, only some people need a full-body workout. Individuals are looking for more convenient options nowadays, and a pull-up bar can […]
