THE ULTIMATE OUTDOOR PULL UP BAR STAND FOR BACKYARD & GARAGE WORKOUTS

Rustproof, Stable, Foldable, Freestanding – Built for Calisthenics & Strength Training

Looking for the best outdoor pull up bar stand that’s portable, weather-resistant, and built to last for your backyard or patio? Whether you’re into calisthenics, CrossFit, or just want a personal gym in your backyard, our KT1.1520-ALU and KT1.PW1-ALU are among the top-rated outdoor pull up bars for outdoor workouts, full-body training, and height stretching.

Crafted from rust-proof aluminum, our metal pull up bar outdoor options redefine what a free standing pull up bar outdoor should be…— durable, stable, freestanding, foldable, and powerful.

Ship from USA. Get Products within 5 days

THE ULTIMATE OUTDOOR PULL UP BAR STAND FOR BACKYARD & GARAGE WORKOUTS

Rustproof, Stable, Foldable, Freestanding – Built for Calisthenics & Strength Training

Ship from USA. Get Products within 5 days

Fast free delivery in USA

5 years warranty

Money-back guarantee

Secure checkout

Pro customer service

FAST FREE DELIVERY IN USA

5 YEARS WARRANTY

MONEY-BACK GUARANTEE

SECURE CHECKOUT

PRO CUSTOMER SERVICE

Please note, khanhtrinhvn.com is the official USA store for KT KHANH TRINH. For international customers, kindly contact us in advance to confirm shipping rates before placing your order

WHY CHOOSE KT OUTDOOR PULL UP BAR STAND?

best outdoor pull up bar stand for backyard use

✅ FULL STRETCHING WITHOUT LIMITS

Most self standing outdoor pull up bars max out around 92 inches — not tall enough for full-body decompression, especially for tall users.

Both our KT1.1520-ALU and KT1.PW1-ALU models reach up to 100.4 inches (2.55m), making them ideal for users up to 6’6″ (200 cm). Whether you’re doing passive hangs or dynamic pulls, your feet stay off the ground for a true, uninterrupted stretch.

These outdoor pull-up bars are perfect for spinal relief, height training, and decompression — making them the best outdoor pull up stands for health-conscious users.

✅ ULTRA-STABLE & SAFE

Sturdiness is the foundation of every KT design. After 15 years of perfecting the geometry, we’ve eliminated 93% of wobble found in most portable bars. Whether you’re using it on concrete, grass, or patio tiles, the A-frame structure ensures minimal sway.

Unlike door-frame bars, which can easily fall and cause injury, or other power towers with compact, enclosed structures that increase the risk of users banging their knees or elbows on the frame, this pull up bar stand outdoor offers a safer experience for all ages and fitness levels.

Want proof? Watch our comparison videos where the KT Outdoor Pull Up Rig clearly outperforms other top-rated models in terms of stability. Seeing is believing — and you’ll see we’re not exaggerating.

✅ HIGH LOAD CAPACITY

With a tested load rating of 771.6 lbs (350 kg), our metal pull up bar outdoors models can endure intense and repeated forces without losing their structural integrity. These bars are not just capable of holding static weight — they are battle-tested under dynamic, high-impact exercises like kipping pull-ups and swinging movements that exert shock-like pressure on the frame.

While many freestanding pull up bars — when subjected to the same high-intensity exercises like that — may begin to loosen, wobble, or bend over time, KT pull up outdoor bar stands stay firm. Our users — including those who weigh over 200 lbs — have repeatedly performed aggressive movements for years, and the frames remain solid. Even our steel bars from 2012 have retained their original shape after long-term, heavy use. This isn’t just strength — it’s engineered resilience built to last.

✅ TOOL-FREE HEIGHT ADJUSTMENT

Switch between height levels in seconds — no tools needed. This flexibility lets users of all sizes perform exercises comfortably. Great for back pain sufferers needing low-impact hangs or families sharing one training setup.

✅ FOLDABLE & PORTABLE

Fold the KT pull up stand flat in under 10 seconds and move it easily. Our aluminum version weighs just 26.5 lbs (12 kg), light enough for many women to lift alone. Store it behind a door or against the wall when not in use — perfect for garages, patios, or even indoor corners.

Whether you’re looking for a playground pull up bar for family fun, a garage pull up bar for home strength training, or a basement pull up bar for your personal gym, the KT Pull Up Bar Adjustable Height is designed to adapt to all environments—without the need for a permanent in ground pull up bar setup.

✅ TRULY MULTIFUNCTIONAL

It’s more than just a backyard pull up bar stand — it’s a full training station. Attach resistance bands, gymnastic rings, aerial hammocks, or even a swing. The KT1.PW1-ALU adds integrated dip bars for full-body calisthenics workouts in one compact setup.

✅ BUILT WITH QUALITY THAT LASTS

Manufactured in our Vietnam factory using semi-automatic lines and ISO 9001:2015 processes, each pull up bar outside is precision-welded and coated with long-lasting powder paint. Unlike outsourced alternatives, we control every step — ensuring durability, load-bearing safety, and long-term reliability.

WHY CHOOSE KT OUTDOOR PULL UP BAR?

✅ FULL STRETCHING WITHOUT LIMITS

Most self standing outdoor pull up bars max out around 92 inches — not tall enough for full-body decompression, especially for tall users.

Both our KT1.1520-ALU and KT1.PW1-ALU models reach up to 100.4 inches (2.55m), making them ideal for users up to 6’6″ (200 cm). Whether you’re doing passive hangs or dynamic pulls, your feet stay off the ground for a true, uninterrupted stretch.

These outdoor pull-up bars are perfect for spinal relief, height training, and decompression — making them the best outdoor pull up stands for health-conscious users.

✅ ULTRA-STABLE & SAFE

Sturdiness is the foundation of every KT design. After 15 years of perfecting the geometry, we’ve eliminated 93% of wobble found in most portable bars. Whether you’re using it on concrete, grass, or patio tiles, the A-frame structure ensures minimal sway.

Unlike door-frame bars, which can easily fall and cause injury, or other power towers with compact, enclosed structures that increase the risk of users banging their knees or elbows on the frame, this standalone pull up bar outdoor offers a safer experience for all ages and fitness levels.

Want proof? Watch our comparison videos where the KT outdoor Pull Up Bar clearly outperforms other top-rated models in terms of stability. Seeing is believing — and you’ll see we’re not exaggerating.

✅ HIGH LOAD CAPACITY

With a tested load rating of 771.6 lbs (350 kg), our metal pull up bar outdoor models can endure intense and repeated forces without losing their structural integrity. These bars are not just capable of holding static weight — they are battle-tested under dynamic, high-impact exercises like kipping pull-ups and swinging movements that exert shock-like pressure on the frame.

While many freestanding pull up bars — when subjected to the same high-intensity exercises like that — may begin to loosen, wobble, or bend over time, KT outdoor pull up bar stands stay firm. Our users — including those who weigh over 200 lbs — have repeatedly performed aggressive movements for years, and the frames remain solid. Even our steel bars from 2012 have retained their original shape after long-term, heavy use. This isn’t just strength — it’s engineered resilience built to last.

✅ TOOL-FREE HEIGHT ADJUSTMENT

Switch between height levels in seconds — no tools needed. This flexibility lets users of all sizes perform exercises comfortably. Great for back pain sufferers needing low-impact hangs or families sharing one training setup.

✅ FOLDABLE & PORTABLE

Fold the KT pull up stand flat in under 10 seconds and move it easily. Our aluminum version weighs just 26.5 lbs (12 kg), light enough for many women to lift alone. Store it behind a door or against the wall when not in use — perfect for garages, patios, or even indoor corners.

✅ TRULY MULTIFUNCTIONAL

It’s more than just a backyard pull up bar stand — it’s a full training station. Attach resistance bands, gymnastic rings, aerial hammocks, or even a swing. The KT1.PW1-ALU adds integrated dip bars for full-body calisthenics workouts in one compact setup.

✅ BUILT WITH QUALITY THAT LASTS

Manufactured in our Vietnam factory using semi-automatic lines and ISO 9001:2015 processes, each pull up stand is precision-welded and coated with long-lasting powder paint. Unlike outsourced alternatives, we control every step — ensuring durability, load-bearing safety, and long-term reliability.

EXPLORE TWO PREMIUM MODELS OF KT OUTDOOR PULL UP BAR STAND

MODEL KT1.1520-ALU – TALL & PORTABLE OUTDOOR PULL UP BAR STAND

(Below is an image slider with multiple photos. To view more, click on the image. When the cursor changes to a hand icon, swipe left or right to see additional images)

toes don’t touch the ground

Price: USD$399.99 USD$339.99

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Built for serious outdoor pull-up training, KT1.1520-ALU combines height, strength, and versatility in a weatherproof freestanding design. With a maximum height of 101.57 inches (258 cm), it allows users up to 6’6″ (200 cm) to perform dead hangs and dynamic calisthenics without their feet touching the ground. Great for spinal decompression, height exercises, and all upper-body work.

Recommended Usage:

  • Pull-Up Training: For users under 6’6″ (200 cm) and up to 440.9 lbs (200 kg).
  • Aerial Yoga: Best suited for users under 5’9″ (175 cm). Ideal for gentle stretches, inversions, and restorative poses.

Technical Highlights:

  • Height range: 46.5 – 101.57 in (118 – 258 cm)
  • Spread range: 50.4 – 117.3 in (128 – 298 cm)
  • Handlebar: Width 39 in (99.2 cm), diameter 1.26 in (32 mm)
  • Max Load: 771.6 lbs (350 kg)
  • Product weight: 24.25 lbs (11 kg) – ultra-light for easy relocation
  • Material: High-strength aluminum + powder coating for full weather resistance

User Experience:

  • Folds flat in 10 seconds
  • Works on patios, garages, grass, or indoors
  • Foam grips are replaceable (note: not under warranty due to natural wear)
  • Ships in 2 compact cartons (7.87 x 7.87 x 61.81 inches / 20x20x157 cm)

Why It’s Trusted:

  • Used daily since 2012 by athletes up to 220 Lbs (100 kg) with zero structural damage
  • Well-designed frame removes 93% of common wobble found in other pull up stands
  • Designed by Khanh Trinh, with 15+ years of calisthenics expertise

KT1.1520-ALU is your ideal outdoor pull up bar station for backyard gym lovers, offering max range, full durability, and weather resistance — even in harsh weather conditions.

Watch outdoor height adjustable pull up bar KT1.1520-ALU in Action

MODEL KT1.PW1-ALU: OUTDOOR PULL UP BAR AND DIP STATION

Price: USD$399.99 USD$349.99

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A true all-in-one fitness solution, the KT1.PW1-ALU is a weather-resistant power tower designed for users who want more than just pull-ups. With integrated dip bars, adjustable height, and aluminum construction, it’s built for serious outdoor strength training — without sacrificing portability.

Recommended Usage:

  • Pull-Ups & Chin-Ups: For users under 6’6″ (200 cm), up to 440.9 lbs (200 kg)
  • Dips & Muscle-Ups: Built for progressive strength work and advanced calisthenics
  • Aerial Yoga & Accessories: Best suited for users under 5’9″ (175 cm); compatible with yoga hammocks, rings, TRX, and more

Technical Highlights:

  • Height range: 46.5 – 101.57 in (118 – 258 cm)
  • Spread Range: 50.4 – 117.3 in (128 – 298 cm)
  • Dip Bar Height: Fixed at mid-level for ergonomic positioning
  • Handlebar: 39 in wide (99.2 cm), 1.26 in diameter (32 mm)
  • Product Weight: 26.5 lbs (12 kg)
  • Max Load: 771.6 lbs (350 kg)
  • Material: High-strength aluminum alloy with powder-coated finish

Smart Design Features:

  • Folds flat in 10 seconds for space-saving storage
  • Ships in two cartons (7.67 x 9.84 x 61.81 inches/19.5 cm x 25 cm x 157 cm); fits in all car types
  • Supports dip, push-up, Australian pull-up, knee raise, leg raise, and more advanced moves
  • Includes extra support bars to convert into a squat rack
  • Weatherproof and durable up to 30 years with proper care

Why It’s Special:

  • Only 26.5 lbs yet more stable than heavier steel towers
  • Supports both beginner and advanced workouts
  • Flexible second bar allows height customization for family use
  • Safer than most towers — no confined space, no banging into the frame

KT1.PW1-ALU is the best outdoor pull up bar and dip station for anyone seeking a versatile, sturdy, and portable power tower. From backyard workouts to mobile calisthenics training, it’s engineered to perform wherever you are.

(Below is an image slider with multiple photos. To view more, click on the image. When the cursor changes to a hand icon, swipe left or right to see additional images)

foldable aliminium power tower pull up dip station

Watch portable outdoor pull up dip station KT1.PW1-ALU in Action

MODEL KT1.PW1-ALU: OUTDOOR PULL UP BAR AND DIP STATION

(Below is an image slider with multiple photos. To view more, click on the image. When the cursor changes to a hand icon, swipe left or right to see additional images)

foldable aliminium power tower pull up dip station

Price: USD$399.99 USD$349.99

ADD TO CART

A true all-in-one fitness solution, the KT1.PW1-ALU is a weather-resistant power tower designed for users who want more than just pull-ups. With integrated dip bars, adjustable height, and aluminum construction, it’s built for serious outdoor strength training — without sacrificing portability.

Recommended Usage:

  • Pull-Ups & Chin-Ups: For users under 6’6″ (200 cm), up to 440.9 lbs (200 kg)
  • Dips & Muscle-Ups: Built for progressive strength work and advanced calisthenics
  • Aerial Yoga & Accessories: Best suited for users under 5’9″ (175 cm); compatible with yoga hammocks, rings, TRX, and more

Technical Highlights:

  • Height range: 46.5 – 101.57 in (118 – 258 cm)
  • Spread Range: 50.4 – 117.3 in (128 – 298 cm)
  • Dip Bar Height: Fixed at mid-level for ergonomic positioning
  • Handlebar: 39 in wide (99.2 cm), 1.26 in diameter (32 mm)
  • Product Weight: 26.5 lbs (12 kg)
  • Max Load: 771.6 lbs (350 kg)
  • Material: High-strength aluminum alloy with powder-coated finish

Smart Design Features:

  • Folds flat in 10 seconds for space-saving storage
  • Ships in two cartons (7.67 x 9.84 x 61.81 inches/19.5 cm x 25 cm x 157 cm); fits in all car types
  • Supports dip, push-up, Australian pull-up, knee raise, leg raise, and more advanced moves
  • Includes extra support bars to convert into a squat rack
  • Weatherproof and durable up to 30 years with proper care

Why It’s Special:

  • Only 26.5 lbs yet more stable than heavier steel towers
  • Supports both beginner and advanced workouts
  • Flexible second bar allows height customization for family use
  • Safer than most towers — no confined space, no banging into the frame

KT1.PW1-ALU is the best outdoor pull up bar and dip station for anyone seeking a versatile, sturdy, and portable power tower. From backyard workouts to mobile calisthenics training, it’s engineered to perform wherever you are.

Watch portable outdoor pull up dip station KT1.PW1-ALU in Action

KT PULL UP BARS FOR OUTSIDE COMPARED SIDE BY SIDE

Feature KT outdoor pull up bar stand Model KT1.1520-ALU KT outdoor pullup and dip bar Model KT1.PW1-ALU
Max Height by Design 101.57 in (258 cm) 101.57 in (258 cm)
Min Height by Design 46.45 in (118 cm) 46.45 in (118 cm)
Footprint 47.79 x 51.73 in (121 x 131 cm) 43.70 x 51.73 in (111 x 131 cm)
Spread Range 50.39–117.32 in (128–298 cm) 50.39–117.32 in (128–298 cm)
Height Adjustable
Foldable ✅ (10 sec) ✅ (10 sec)
Product Weight 24.25 lbs (11 kg) 26.45 lbs (12 kg)
Shipping Weight 34.17 lbs (15.5 kg) 36.4 lbs (16.5 kg)
Max Load Capacity 771.6 lbs (350 kg) 771.6 lbs (350 kg)
Dip Station
Squat Rack ✅ (via extra bars)
Material Aluminum Alloy + Powder Coating Aluminum Alloy + Powder Coating
Handlebar Width 39.05 in (99.2 cm) 39.37 in (100 cm)
Handlebar Diameter 1.26 in (32 mm) 1.26 in (32 mm)
Warranty 5-Year Manufacturer Warranty 5-Year Manufacturer Warranty

 


What Does Max Load Really Mean?

“Max Load Capacity” refers to the highest total force a pull up bar for outdoor can safely endure during a specific training session. This includes your body weight plus any dynamic pressure from movements like kipping pull-ups, swings, or explosive pulls.

For example, the outdoor pull up bar KT1.1520-ALU has a certified max load of 771.6 lbs (350 kg) — meaning it can support this amount during short bursts of force, without bending or collapsing.

However, if a user over 440.9 lbs (200 kg) trains with this intensity every day over an extended period, there may eventually be some impact on the handlebar or structural frame. That’s why we recommend it for long-term use by individuals under 440.9 lbs (200 kg) to preserve optimal performance and durability.

WHICH KT OUTDOOR PULL UP BAR IS RIGHT FOR YOU?

Feature / Model Specification
Free Shipping in contiguous US
KT1.1520-ALU Yes
KT1.PW1-ALU Yes
Pull-Up: Recommended User
KT1.1520-ALU Under 6.56 ft (200 cm), under 440.9 lbs (200 kg)
KT1.PW1-ALU Under 6.56 ft (200 cm), under 440.9 lbs (200 kg)
Aerial Yoga: Recommended User
KT1.1520-ALU Under 5.74 ft (175 cm), under 440.9 lbs (200 kg)
KT1.PW1-ALU Under 5.74 ft (175 cm), under 440.9 lbs (200 kg)
Max Height by design
KT1.1520-ALU 101.57 in (258 cm)
KT1.PW1-ALU 101.57 in (258 cm)
Min Height by design
KT1.1520-ALU 46.45 in (118 cm)
KT1.PW1-ALU 46.45 in (118 cm)
Footprint
KT1.1520-ALU 47.79 x 51.73 in (121 x 131 cm)
KT1.PW1-ALU 43.70 x 51.73 in (111 x 131 cm)
Spread Range
KT1.1520-ALU 50.39–117.32 in (128–298 cm)
KT1.PW1-ALU 50.39–117.32 in (128–298 cm)
Height Adjustable
KT1.1520-ALU
KT1.PW1-ALU
Foldable
KT1.1520-ALU ✅ (10 sec)
KT1.PW1-ALU ✅ (10 sec)
Product Weight
KT1.1520-ALU 24.25 lbs (11 kg)
KT1.PW1-ALU 26.45 lbs (12 kg)
Shipping Weight
KT1.1520-ALU 34.17 lbs (15.5 kg)
KT1.PW1-ALU 36.4 lbs (16.5 kg)
Max Load Capacity
KT1.1520-ALU 771.6 lbs (350 kg)
KT1.PW1-ALU 771.6 lbs (350 kg)
Dip Station
KT1.1520-ALU
KT1.PW1-ALU
Squat Rack
KT1.1520-ALU
KT1.PW1-ALU ✅ (via extra bars)
Material
KT1.1520-ALU Aluminum Alloy + Powder Coating
KT1.PW1-ALU Aluminum Alloy + Powder Coating
Inner Handlebar Width
KT1.1520-ALU 39.05 in (99.2 cm)
KT1.PW1-ALU 39.37 in (100 cm)
Handlebar Diameter
KT1.1520-ALU 1.26 in (32 mm)
KT1.PW1-ALU 1.26 in (32 mm)
Warranty
KT1.1520-ALU 5-Year Manufacturer Warranty
KT1.PW1-ALU 5-Year Manufacturer Warranty


What Does Max Load Really Mean?

“Max Load Capacity” refers to the highest total force a outdoor pull up stand can safely endure during a specific training session. This includes your body weight plus any dynamic pressure from movements like kipping pull-ups, swings, or explosive pulls.

For example, the outdoor pull up bar KT1.1520-ALU has a certified max load of 771.6 lbs (350 kg) — meaning it can support this amount during short bursts of force, without bending or collapsing.

However, if a user over 440.9 lbs (200 kg) trains with this intensity every day over an extended period, there may eventually be some impact on the handlebar or structural frame. That’s why we recommend it for long-term use by individuals under 440.9 lbs (200 kg) to preserve optimal performance and durability.

HOW ARE OUR PRODUCTS DIFFERENTIATED ?

kt pull up bar

INSIDE OUR FACTORY

TRAIN, PLAY, AND RELAX — ONE OUTDOOR PULLUP STATION, MANY POSSIBILITIES

PULL UP & CHIN-UP STAND

For daily strength training: wide grip, close grip, passive hang…

AERIAL YOGA FRAME

Easily attach aerial hammocks for yoga, stretches, and therapy.

PUNCHING BAG HOLDER

Turn your stand into a boxing station in seconds.

RING / TRX SUPPORT

Hang rings or straps for full-body functional workouts.

HAMMOCK CHAIR SUPPORT

Add a hammock chair for calm relaxation indoors or outdoors.

KIDS’ SWING FRAME

Create a playful swing set your children will love.

TENT OR CANOPY BASE

Build a private space for camping, resting, or family playtime.

LADDER OR ROPE CLIMB FRAME

Add ropes or ladders to boost grip strength and fun

PICK YOUR PERFECT OUTDOOR PULL UP BAR STAND TODAY !

Model KT1.PW1-ALU $349.99

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Model KT1.1520-ALU $339.99

ADD TO CART
Feature / Model Specification
Free Shipping in contiguous US
KT1.1520-ALU Yes
KT1.PW1-ALU Yes
Pull-Up: Recommended User
KT1.1520-ALU Under 6.56 ft (200 cm), under 440.9 lbs (200 kg)
KT1.PW1-ALU Under 6.56 ft (200 cm), under 440.9 lbs (200 kg)
Aerial Yoga: Recommended User
KT1.1520-ALU Under 5.74 ft (175 cm), under 440.9 lbs (200 kg)
KT1.PW1-ALU Under 5.74 ft (175 cm), under 440.9 lbs (200 kg)
Max Height by design
KT1.1520-ALU 101.57 in (258 cm)
KT1.PW1-ALU 101.57 in (258 cm)
Min Height by design
KT1.1520-ALU 46.45 in (118 cm)
KT1.PW1-ALU 46.45 in (118 cm)
Footprint
KT1.1520-ALU 47.79 x 51.73 in (121 x 131 cm)
KT1.PW1-ALU 43.70 x 51.73 in (111 x 131 cm)
Spread Range
KT1.1520-ALU 50.39–117.32 in (128–298 cm)
KT1.PW1-ALU 50.39–117.32 in (128–298 cm)
Height Adjustable
KT1.1520-ALU
KT1.PW1-ALU
Foldable
KT1.1520-ALU ✅ (10 sec)
KT1.PW1-ALU ✅ (10 sec)
Product Weight
KT1.1520-ALU 24.25 lbs (11 kg)
KT1.PW1-ALU 26.45 lbs (12 kg)
Shipping Weight
KT1.1520-ALU 34.17 lbs (15.5 kg)
KT1.PW1-ALU 36.4 lbs (16.5 kg)
Max Load Capacity
KT1.1520-ALU 771.6 lbs (350 kg)
KT1.PW1-ALU 771.6 lbs (350 kg)
Dip Station
KT1.1520-ALU
KT1.PW1-ALU
Squat Rack
KT1.1520-ALU
KT1.PW1-ALU ✅ (via extra bars)
Material
KT1.1520-ALU Aluminum Alloy + Powder Coating
KT1.PW1-ALU Aluminum Alloy + Powder Coating
Inner Handlebar Width
KT1.1520-ALU 39.05 in (99.2 cm)
KT1.PW1-ALU 39.37 in (100 cm)
Handlebar Diameter
KT1.1520-ALU 1.26 in (32 mm)
KT1.PW1-ALU 1.26 in (32 mm)
Warranty
KT1.1520-ALU 5-Year Manufacturer Warranty
KT1.PW1-ALU 5-Year Manufacturer Warranty

HOW KT PULL UP BAR STANDS OUTDOOR IMPROVE YOUR LIFE

✔ BUILD REAL STRENGTH

six pack workout

✔ BOOST HEIGHT & GROWTH FOR KIDS

pull up bar standing

✔ RELIEVE & PREVENT BACK PAIN

back pain treatment

TRAIN YOUR WHOLE BODY WITH THE KT OUTDOOR PULL UP BAR

Pull-up and chin-up

Master classic bodyweight moves like wide-grip pull-ups and chin-ups. Both models provide excellent height and stability for full range motion and stronger grip strength.

Knee raise and leg raise

Activate your core with hanging leg raises. The tall frame supports a complete swing path — ideal for abs, obliques, and hip flexors.

Exercise Rings & Suspension Tools

Use gymnastic rings, TRX straps, or resistance bands to add variety. KT1.1520-ALU is ideal for full overhead stretches and hanging movements, while KT1.PW1-ALU offers even more grip positions and setups.

Advanced Bodyweight Skills

From muscle-ups to static holds, KT outdoor bars give you the freedom and clearance to push limits. KT1.PW1-ALU adds dip bars and extra support bars for those who want full calisthenics versatility — including dips, rows, and even squats.

PICK YOUR PERFECT OUTDOOR PULL UP BAR STAND TODAY

Outdoor Pull Up Stand Bar Model KT1.1520-ALU: Strongest, High and Light, for Tall or Big Users

$339.99

ADD TO CART

Outdoor Pull-up Bar Dip Station Model KT1.PW1-ALU: Strongest, High and Light, for All Users

$349.99

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Feature Freestanding Pull up Bar for Ourdoor KT1.1520-ALU Outdoor dip and pull up station KT1.PW1-ALU
Max Height by Design 101.57 in (258 cm) 101.57 in (258 cm)
Min Height by Design 46.45 in (118 cm) 46.45 in (118 cm)
Footprint 47.79 x 51.73 in (121 x 131 cm) 43.70 x 51.73 in (111 x 131 cm)
Spread Range 50.39–117.32 in (128–298 cm) 50.39–117.32 in (128–298 cm)
Height Adjustable
Foldable ✅ (10 sec) ✅ (10 sec)
Product Weight 24.25 lbs (11 kg) 26.45 lbs (12 kg)
Shipping Weight 34.17 lbs (15.5 kg) 36.4 lbs (16.5 kg)
Max Load Capacity 771.6 lbs (350 kg) 771.6 lbs (350 kg)
Dip Station
Squat Rack ✅ (via extra bars)
Material Aluminum Alloy + Powder Coating Aluminum Alloy + Powder Coating
Handlebar Width 39.05 in (99.2 cm) 39.37 in (100 cm)
Handlebar Diameter 1.26 in (32 mm) 1.26 in (32 mm)
Warranty 5-Year Manufacturer Warranty 5-Year Manufacturer Warranty

 

jump and swing

Daily Body Swinging for Weight Loss, Height Growth, and Spine Health

One of the best things you can do with a freestanding outdoor pull up bar is simply to hang and swing your body. This natural, gravity-based movement is simple yet incredibly effective — and very few pull up bars on the market are tall and stable enough to support it safely.

Whether you’re an office worker stuck in a chair all day, someone looking to lose weight, or a teenager wanting to grow taller, this motion activates the entire body — especially the abs, hips, and spine. It stretches the vertebrae, burns calories, slims your waistline, and improves posture — all without any complex routines.

🕒 For best results: Swing or hang for 10–30 reps every 30–60 minutes during the day. It’s quick, easy, and fits perfectly into your daily routine.

After just 30 days of consistent use, many users report:

  • Slimmer waist
  • Stronger core
  • Improved spinal comfort
  • Noticeable gains in posture and height (especially for growing teens)

Pro tip: If your palms feel sore in the beginning, take short breaks and use padded gloves or grips for extra comfort.

USAGE TIPS FOR SAFER AND SMARTER OUTDOOR TRAINING

1. Use with Swing Chair (Kids):

When setting up the swing for children, extend the distance-setting bars to their longer length and attach them to the upper holes. This widens the outdoor hanging bar ‘s footprint, making it more stable and safer. A wider base helps the chair swing further, giving kids more fun and freedom to move.

2. Use with Punching Bag or Aerial Equipment:

For high-impact or hanging exercises like aerial yoga, kipping pull-ups, or punching bag training, always maximize the spread range. A wider setup means greater stability — preventing the legs of your pull up bar stand outdoor from lifting off the ground. Narrow setups may increase the risk of tipping or shaking.

3. Use for Back Pain Relief (Dead Hangs):

To stretch your spine and relieve back pressure, you can hang without attaching the two horizontal support bars (DSBs). However, for pull-ups, bodyweight exercises, or if you have spine conditions, always attach the DSBs to keep the outdoor pull up bar stand setup safe and sturdy.

KT OUTDOOR PULL UP BAR REVIEWS FROM REAL CUSTOMERS

★★★★★

Built Like a Tank, Moves Like a Feather

Sturdy yet portable. I move it around the yard myself. Super convenient and feels very safe.

– James T.

★★★★★

Surprisingly Stable Outdoors

No shaking at all, even on my uneven garden tiles. It’s hands down the best outdoor pull up bar stand I’ve used.

– Anna L.

★★★★★

Fits My Whole Workout Routine

From calisthenics to yoga stretches, this outdoor pull up station does it all. Truly multifunctional and well-built.

– Derek P.

★★★★★

My Kids Use It Too!

Great family training tool. We added a swing to it and now my kids want to play on it every day.

– Linda S.

★★★★★

Impressive Load Capacity

I weigh 202 lbs and do weighted pull-ups. Still rock solid. No bend, no creaks. 100% confidence.

– Carlos R.

★★★★★

Height Matters — And This One Delivers

Finally a bar where my feet don’t touch the floor. I’m 6’4″ and get a full stretch with every hang.

– Ravi K.

 

KT OUTDOOR PULL UP BAR REVIEWS FROM REAL CUSTOMERS

★★★★★

Perfect for Calisthenics Outdoors

Very stable and easy to move. I’ve used it for pull-ups and dips. Worth every penny.

– Jordan C.

★★★★★

Built Like a Tank, Moves Like a Feather

Sturdy yet portable. I move it around the yard myself. Super convenient and feels very safe.

– James T.

★★★★★

Surprisingly Stable Outdoors

No shaking at all, even on my uneven garden tiles. It’s hands down the best outdoor pull up bar stand I’ve used.

– Anna L.

★★★★★

Height Matters — And This One Delivers

Finally a bar where my feet don’t touch the floor. I’m 6’4″ and get a full stretch with every hang.

– Ravi K.

 

FAQS ABOUT OUR OUTDOOR PULL UP BAR STAND?

Both models are designed for full-body training outdoors. They are outdoor workout bars made of high-strength aluminum alloy, rust-resistant, and built for superior stability. With max height of 101.57 inches (258 cm) and load capacity of 771.6 lbs (350 kg), they outperform most typical outdoor pull-up bars on the market.

While it’s built for outdoor durability, the KT Adjustable Height Pull Up Bar can also serve as a pull up bar basement or pull up bar garage solution. Its portable design makes it easy to set up in any space where you have sufficient height clearance.

Yes! The KT portable pull up bar stand outdoor KT1.1520-ALU and the KT outdoor pull up dip bar KT1.PW1-ALU work well on concrete, grass, tiles, or patio flooring. Their adjustable spread range and A-frame design ensure stability even on slightly uneven ground.

Is the KT Pull-Up Bar Outdoor completely wobble-free?

No portable bar can promise 0% wobble — even military-grade pull-up bars anchored with steel wires into the ground still show slight movement. But among all freestanding pull-up bars, KT outdoor pull up bars are ranked among the most stable on the market.

Thanks to over 15 years of design experience, our folding pull-up bars outdoor now eliminate up to 93% of the wobble commonly found in other freestanding designs. Many elite calisthenics and street workout athletes trust KT bars for daily, high-intensity training.

Want proof? Check out how they use KT outdoor pull up bar stands in real life:

📝 Note: Don’t judge the bar’s stability just by shaking it from the ground. Perform actual pull-ups — that’s when you’ll feel how solid it really is.

While both offer excellent height and strength, Outdoor pull up and dip station KT1.PW1-ALU includes extra dip bars and squat rack compatibility, making it ideal for more advanced calisthenics. The KT outdoor pull up bar free standing KT1.1520-ALU is lighter and better suited for aerial yoga or full-body stretches outdoors.

Yes — if you’re already skilled.

Our outside pull up bar is optimized for vertical training (pull-ups, leg raises, body swings…), but experienced users can also perform muscle-ups, turn overs, and other advanced movements.

If you’re still learning these skills, we strongly recommend using a fixed or in-ground bar first (like those at public parks). Practicing muscle-ups on a freestanding bar before you’re ready may cause excessive sway and hinder your progress.

Absolutely! The KT1.1520-ALU outdoor Chin up Bar and the KT1.PW1-ALU outdoor pullup and dip station are both designed to support outdoor CrossFit pull up bar training.

These bars are built tall and strong, allowing you to perform essential CrossFit pull-up bar exercises such as kipping pull ups, butterfly pull ups, bar muscle-ups, chest-to-bar pull ups, and toes-to-bar—without your feet hitting the ground.

Thanks to their weather-resistant, high-strength aluminum construction, the KT pull up bars outdoor function perfectly as an outdoor pull up bar CrossFit. You can set them up in your backyard, park, or any outdoor space to enjoy full-body CrossFit workouts

To enhance safety and minimize sway during high-impact moves like kipping pull-ups, aerial yoga, or muscle-ups, try these tips:

  1. Widen the spread range of the KT pull up station outdoor fully to create a broader footprint.

  2. If you’re using the distance-setting-bars (DSBs), consider moving them to the upper bolt holes — this increases frame tension and ground grip.

  3. For even more stability, place sandbags or heavy objects on the base. Ideally, they should weigh more than your own bodyweight if you’re doing dynamic training.

These adjustments don’t affect the portability but greatly enhance safety, especially outdoors.

note

Absolutely. Khanhtrinhvn.com is the official online store of KT Khanh Trinh, the original manufacturer and patent holder of the KT outdoor freestanding pull up bar. We’ve been trusted by customers globally since 2016, with our folding A-frame design being the only of its kind on Amazon.com for years.

KT Khanh Trinh is a Vietnamese company known for its integrity, innovation, and customer-first approach. Our reputation was built on Amazon — a platform that enforces strict policies against low-quality sellers — and we maintain the same level of trust and transparency here.

To ensure authenticity, you can find our direct confirmation on Amazon here:
👉 Amazon Q&A – March 26, 2021

By shopping on this site, you are buying directly from the source — the official manufacturer of the patented KT foldable pull-up bar stand for outdoor. No middlemen, no counterfeits.

 

 

The process is simple and safe:

Step 1: If you have any doubts or questions, contact us first via email or chat.

Step 2: Choose your preferred model — like outdoor pull up bar stand KT1.1520-ALU or pull up dip station outdoor KT1.PW1-ALU — and click “Add to Cart”. Then complete checkout by filling in accurate delivery info.

Step 3: Once your order is placed, we’ll confirm it via email and ship it quickly. Please keep an eye on your inbox to avoid delays.

Your outdoor free standing pull up bar will soon be on its way to your doorstep.

Yes — we use PayPal as our secure payment gateway. You can pay using a PayPal account or your debit/credit card (Visa, MasterCard, etc.) via PayPal.

To ensure your purchase is genuine:

  • You should receive a payment confirmation from PayPal with the seller listed as:
    KHANH TRINH JOINT STOCK COMPANY – email: [email protected].

If not, please contact us at [email protected].

We also accept Payoneer payments to: [email protected].

⚠️ Beware: Other websites may copy our brand or logo but sell counterfeit versions. We are not responsible for purchases made outside our official websites:

(On our official websites, https://khanhtrinhvn.com and https://pullupbarkt.com, once you make a payment, PayPal will send a verified Payment Receipt to your email, similar to the image below:)

payment receipt

 

We offer better pricing here because there are no extra Amazon fees.

When you buy from Amazon, your payment includes various costs (FBA fees, listing fees, commissions). Buying directly from us means:

  • Lower price

  • Same authentic product

  • Better customer support

It’s a win-win: you save more and still get your outdoor pull up bar stand straight from the original manufacturer.

We usually ship within 2 working days after receiving your order.

  • For mainland USA: Transit time is typically 2 to 8 days

  • For other regions: Please contact us first so we can confirm the shipping method and cost

During peak seasons or if additional info is needed, there may be a slight delay. But we always keep you informed.

  • For customers in the mainland U.S., we ship the KT outdoor pull up bars from our warehouse in California or via Amazon FBA.

  • For international customers, we may ship the KT free standing outdoor pull up bar from our Vietnam factory or a regional logistics partner depending on your location.

📦 We recommend contacting us before ordering if you’re outside the mainland U.S. to get the best deal on both product and shipping costs.

We – both the manufacturer and seller (Khanh Trinh) – are dedicated to providing exactly what we describe.

We strongly encourage you to read all product specifications and descriptions carefully. If you have any questions or feel unsure about any details, don’t hesitate to ask before making your purchase. It’s also important to discuss the product thoroughly with your spouse or the intended recipient to make sure they’re equally satisfied with the choice.

Please understand that our products are heavy and come with considerable shipping costs. Returns involving large, bulky items may result in damage during transit due to improper handling or repackaging. If returned in less-than-perfect condition, a restocking fee may apply. To avoid unnecessary complications, we kindly ask that you make your decision with care.

Occasionally, some customers request returns simply because the product is heavy — even though the weight is clearly stated. Others are disappointed that the bars aren’t “100% wobble-free,” despite us clearly noting that “sturdy” means 93% of wobble is eliminated, not all of it. If you’re looking for absolute immovability (0% wobble), our product may not meet that expectation. Please don’t purchase our product just to ‘try it out’ and then expect us to pay for the return shipping.

Let us be clear: we never advertise 0% wobble. Even military-grade pull-up bars anchored in concrete with steel wires cannot offer zero movement. However, our outdoor pull up bars are one of the sturdiest free-standing designs available, and they’re easy to assemble and portable. This has been validated by numerous professional calisthenics and street workout athletes.

Unfortunately, some customers try to return products they “accidentally ordered” or “no longer want,” yet refuse to pay return shipping or restocking fees. We’ve even received unfair 1-star reviews on Amazon from buyers upset about restocking charges for items returned in damaged condition.

This behavior, in our view, lacks fairness and integrity. Choosing not to take responsibility for one’s own purchase decisions — and expecting the seller to cover the cost of those choices — is disheartening. Return shipping for these items can exceed $200, and still, some buyers expect a full refund with no questions asked.

We kindly urge all buyers to act responsibly and ethically. Even in small matters like shopping online, kindness and fairness matter. Treat sellers with the same respect you would expect in return. A positive, honest exchange benefits everyone.

Our Return & Refund Policy:

1. Product not as described?
We’ll offer a full refund and cover return shipping.

2. Item defective or damaged?
Send us photos or videos for verification. We’ll send replacement parts at no cost or issue a refund.

Please note: a defective or damaged product is something we deeply regret — and never intend to happen. However, due to human error during production, certain flaws may occasionally escape our quality checks. We sincerely ask for your kind cooperation so we can resolve the issue promptly.

We kindly ask that you avoid returning the product, if possible. Our U.S. warehouse is not our manufacturing facility, and cannot refurbish, repair, or repurpose returned items. Furthermore, they often charge high fees for handling and storage of returned goods. This means we incur both costly return shipping and restocking fees, while the product itself becomes practically unusable.

We truly appreciate your understanding and cooperation. Should you still decide to return the product, we will consider it a change of purchase intent, and the return will be handled under policy point #3 below.

3. Return due to personal reasons? (e.g., product doesn’t suit your needs, wasn’t discussed with your spouse, or description wasn’t read carefully):

Return shipping is the buyer’s responsibility.

We will evaluate the returned product’s condition and refund accordingly.

We truly hope that returns are never necessary — but if they are, we appreciate your honesty and understanding.

Yes — all KT pull-up bar stands are covered by a 5-year limited warranty.

What it covers:

  • Any defect caused by manufacturing or materials during normal use

What it doesn’t cover:

  • Rust caused by extreme outdoor exposure

  • Torn foam grips (not a highly durable material)

  • Damaged caused by misuse, overload, or improper storage

  • Unauthorized modifications

To claim warranty service, contact us at: [email protected]. Include photos/videos of the issue and your order number.

Setting up your KT outdoor pull up tower (either the KT1.1520-ALU or KT1.PW1-ALU) typically takes just 15–30 minutes if you follow our step-by-step instruction manual. Everything you need is included in the box — bolts, nuts, rubber pads, and more — no extra tools required.

Want a visual guide? Watch our official installation videos here

We offer some smart ways for you to own a premium free standing outdoor pull-up bar at a better price:

  • Group Discounts: Order 2 or more units with friends or family and receive a discount.

  • Returning Customer Bonus: If you’ve ordered from us before, just send us your old Order ID for a special returning customer discount.

  • Buy Returned Units: Occasionally we have like-new returned products at a lower price. Reach out to check availability.

We price our portable pull up bar stands as competitively as possible while maintaining top-tier quality, durability, and global customer support. Our goal is fair pricing — not just the lowest.

Your product comes with both a printed installation manual and an easy-to-follow video tutorial. Each part of the KT pull up bar stand for outdoor has a distinct shape — simply match it with the diagrams provided.

We recommend:

  • Unpack all parts first

  • Follow each step carefully

  • Refer to the video if you’re unsure

If you run into any problems, our support team is just an email away:

📧 [email protected]

Absolutely. Many of our customers — including teenagers and older adults — have successfully assembled their KT heavy duty outdoor pull up bar on their own.

You don’t need any special tools or outside help. All accessories (bolts, nuts, rubber pads) are included, and the assembly can be done entirely by hand.

Whether you’re 12 or 80, if you follow the instructions, setup is quick and straightforward.

You can perform certain advanced movements — like aerial swings or trapeze-style tricks — on our KT outdoor pull-up bar stand, but you MUST apply safety precautions first.

To ensure stability:

  • Add heavy sandbags to the legs (the total weight on each side should be greater than your body weight)

  • Ask 1–2 people to hold the frame legs

  • Or, anchor the frame to the ground using screws/bolts

These frames are designed for portability and indoor-outdoor use, meaning they are not fixed to the ground. Without proper stabilization, extreme dynamic movements could lift the legs or topple the structure.

💡 Tip: Always perform swinging or aerial movements within the inner area formed by the four frame legs. Stay centered and secure.

note

ADDITIONAL INFO ABOUT OUR OUTDOOR PULL UP BAR STAND

There are three smart ways to customize the height of your KT chin up bar outdoor for maximum comfort and flexibility:

1. Extend or Retract the Telescopic Legs

Each leg has a sliding structure — just like an antenna. By aligning the pre-drilled holes of the upper and lower parts of the leg, and inserting a bolt, you can easily increase or decrease the height. Slide inward to shorten, extend outward to raise the height of your bar.

2: Adjust the Spread Range for Height Tweaks

The wider you spread the KT pull up bar freestanding outdoor, the lower the handle-bar will sit — and vice versa. Simply adjust the length of the distance-setting-bars by inserting the thinner part deeper into the larger part and securing with a bolt. You can also move them to a higher or lower bolt hole for additional fine-tuning.

3: Combine Both Methods for Greater Range

Want the ultimate adjustability? Use both techniques together to fine-tune the height exactly as needed.

Don’t Stand on the Distance-Setting Bars!

These slim crossbars are designed to control frame width, not support weight. They’re made from lightweight steel for portability — standing on them could cause bending or permanent damage, making future adjustments difficult. Treat them with care for long-term durability.

 

 

We are the original designers and patent holders of the KT outdoor gym bars, proudly registered in the U.S. and many other countries. To ensure you’re getting an authentic product:

✅ Only buy from:

Beware of imitations! Many low-cost knockoffs (especially from China) do not follow our patented design, resulting in inferior build quality and safety risks. We do not offer support or warranties for products purchased from unauthorized sites.

If you’re unsure whether a product is genuine, please contact us directly before purchasing.

Love your KT outdoor pull-up bar stand? Help others discover it — and earn rewards while you’re at it, click here to join our affiliate program 

Have a question or need support? We’re here for you.

✅ Tap the green WhatsApp button in the bottom corner of the screen — or contact us via Facebook Messenger or email.

📍 Note: Our support team is based in Vietnam, so if you’re in the U.S. or Europe, our replies may be delayed due to time zone differences. But don’t worry — leave your message and we’ll respond within 24 hours max.

We’re committed to helping you get the most from your outdoor pull up bar stand — whether it’s installation, usage, or anything in between.

GET YOURS NOW – GRAB YOUR KT OUTDOOR PULL UP BAR STAND TODAY!

Outdoor Pull Up Stand Bar Model KT1.1520-ALU: Strongest, High and Light, for Tall or Big Users

$339.99

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Outdoor Pull up and Dip Bar Model KT1.PW1-ALU: Strongest, High and Light, for All Users

$349.99

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Feature Freestanding Pull up Bar for Ourdoor KT1.1520-ALU Pull Up And Dip Station Outdoor KT1.PW1-ALU
Max Height by Design 101.57 in (258 cm) 101.57 in (258 cm)
Min Height by Design 46.45 in (118 cm) 46.45 in (118 cm)
Footprint 47.79 x 51.73 in (121 x 131 cm) 43.70 x 51.73 in (111 x 131 cm)
Spread Range 50.39–117.32 in (128–298 cm) 50.39–117.32 in (128–298 cm)
Height Adjustable
Foldable ✅ (10 sec) ✅ (10 sec)
Product Weight 24.25 lbs (11 kg) 26.45 lbs (12 kg)
Shipping Weight 34.17 lbs (15.5 kg) 36.4 lbs (16.5 kg)
Max Load Capacity 771.6 lbs (350 kg) 771.6 lbs (350 kg)
Dip Station
Squat Rack ✅ (via extra bars)
Material Aluminum Alloy + Powder Coating Aluminum Alloy + Powder Coating
Handlebar Width 39.05 in (99.2 cm) 39.37 in (100 cm)
Handlebar Diameter 1.26 in (32 mm) 1.26 in (32 mm)
Warranty 5-Year Manufacturer Warranty 5-Year Manufacturer Warranty

 

GET YOURS NOW – PICK YOUR KT OUTDOOR PULL UP BAR STAND TODAY!

Model KT1.PW1-ALU $349.99

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Model KT1.1520-ALU $339.99

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Feature / Model Specification
Free Shipping in contiguous US
KT1.1520-ALU Yes
KT1.PW1-ALU Yes
Pull-Up: Recommended User
KT1.1520-ALU Under 6.56 ft (200 cm), under 440.9 lbs (200 kg)
KT1.PW1-ALU Under 6.56 ft (200 cm), under 440.9 lbs (200 kg)
Aerial Yoga: Recommended User
KT1.1520-ALU Under 5.74 ft (175 cm), under 440.9 lbs (200 kg)
KT1.PW1-ALU Under 5.74 ft (175 cm), under 440.9 lbs (200 kg)
Max Height by design
KT1.1520-ALU 101.57 in (258 cm)
KT1.PW1-ALU 101.57 in (258 cm)
Min Height by design
KT1.1520-ALU 46.45 in (118 cm)
KT1.PW1-ALU 46.45 in (118 cm)
Footprint
KT1.1520-ALU 47.79 x 51.73 in (121 x 131 cm)
KT1.PW1-ALU 43.70 x 51.73 in (111 x 131 cm)
Spread Range
KT1.1520-ALU 50.39–117.32 in (128–298 cm)
KT1.PW1-ALU 50.39–117.32 in (128–298 cm)
Height Adjustable
KT1.1520-ALU
KT1.PW1-ALU
Foldable
KT1.1520-ALU ✅ (10 sec)
KT1.PW1-ALU ✅ (10 sec)
Product Weight
KT1.1520-ALU 24.25 lbs (11 kg)
KT1.PW1-ALU 26.45 lbs (12 kg)
Shipping Weight
KT1.1520-ALU 34.17 lbs (15.5 kg)
KT1.PW1-ALU 36.4 lbs (16.5 kg)
Max Load Capacity
KT1.1520-ALU 771.6 lbs (350 kg)
KT1.PW1-ALU 771.6 lbs (350 kg)
Dip Station
KT1.1520-ALU
KT1.PW1-ALU
Squat Rack
KT1.1520-ALU
KT1.PW1-ALU ✅ (via extra bars)
Material
KT1.1520-ALU Aluminum Alloy + Powder Coating
KT1.PW1-ALU Aluminum Alloy + Powder Coating
Inner Handlebar Width
KT1.1520-ALU 39.05 in (99.2 cm)
KT1.PW1-ALU 39.37 in (100 cm)
Handlebar Diameter
KT1.1520-ALU 1.26 in (32 mm)
KT1.PW1-ALU 1.26 in (32 mm)
Warranty
KT1.1520-ALU 5-Year Manufacturer Warranty
KT1.PW1-ALU 5-Year Manufacturer Warranty